Data Tracking & Health Optimization via Wearables

Want to understand what your body’s really saying? Dr. Ayesha helps you interpret
data from wearables—like sleep, heart rate, stress, and activity trends—to fine-tune
your health plan. Whether you’re using an Oura Ring, Apple Watch, or WHOOP, she’ll
align your metrics with your lab results and lifestyle goals.

This service turns daily numbers into meaningful insight, helping you track patterns,
improve recovery, and make real-time choices that support long-term wellness.